Coach Kristeen Muth
Jiu-Jitsu Purple Belt
Kristeen Muth is a dedicated fitness coach with a passion for helping people achieve their health and wellness goals. As a mother of two, she understands the challenges of balancing family life with maintaining a healthy lifestyle. With over five years of experience practicing Brazilian jiu-jitsu, Kristeen brings a unique perspective to her coaching, emphasizing the importance of functional movement, body awareness, and self-defense.Kristeen holds a Bachelor's degree in Kinesiology from Texas Woman's University and is a certified physical education teacher, giving her a strong foundation in the science of human movement and the skills to effectively communicate and teach fitness concepts to individuals of all ages and abilities.Her holistic approach to fitness emphasizes not only physical health, but also mental and emotional well-being. Healthy body, clear mind, can't lose!
