Our Women's Only Classes Can Help You Face Life With Comfort And Confidence
It's no secret that women face unique challenges in their daily lives and our team at Carlson Gracie DFW is here to help you prepare for them all. Our Women's Self-Defense and Women's Only BJJ classes are taught by women and designed for women.
No matter what situation you're hoping to prepare for, we're here to make it happen. We are committed to helping women across Lewisville face life with complete confidence and we can't wait for you to get started.
Just fill out the short form on your screen to sign up today!
What Can You Expect From Our Women's Self Defense & BJJ Program?
Our goal in this program is to prepare the women in our community for anything life throws their way. Brazilian Jiu Jitsu is a unique martial art that essentially takes size and strength out of the equation. Instead, the skill teaches smaller, weaker fighters how to overcome a larger opponent by relying on superior leverage and technique - skills that are particularly important for women to know.
Together, we work on the skills and situational awareness needed to stay safe in the face of danger. PLUS, we surround one another with a great support system and a path to improved confidence in all aspects of life.
Our goal at Carlson Gracie DFW is to help every woman in Lewisville walk away feeling stronger, fitter, and more confident in everything they do.
Join our Women's Self-Defense & BJJ Classes today and take on:
- Dynamic striking skills from any position
- Effective strategies for any attack
- Improved situational awareness and reaction times
- The ability to stay calm in high-stress situations
Don't Miss Out On Our Women's Self-Defense & Women's Only BJJ Classes In Lewisville
If you're looking for a great way to learn effective self-defense skills and challenge your body with a high-energy workout, our Women's Classes at Carlson Gracie DFW are perfect for you.
We're helping women of all ages and experience levels learn how to protect themselves in any situation and avoid the dangers we sometimes face in everyday life.
Just fill out the short form on your screen to learn more or to get started today!
