3964 State Hwy 121, Suite 750, Lewisville, Texas 75056

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  • 3 TIPS FOR TAKING CARE OF YOUR GI

    The Gi is the fighting armor of every Jiu-jitsu athlete. Therefore, it must be taken care of correctly due to its cost and many fighters’ emotional attachments. So, we have 3 tips for you to on how to take care of your Gi: ➡️Wash after every training; ➡️Let it dry in the shade; ➡️Wash the colored kimonos inside out; Did you like the tips? Stay tuned to discover more! ....

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  • HOW TO INCREASE YOUR FLEXIBILITY

    Being a flexible athlete is extremely important during a fight, since it involves making decisive attacks or defending yourself from your opponent. In addition to fighting, this condition is also relevant for carrying out daily activities and avoiding future difficulties. Stretching before and after training contributes to your flexibility. But also, the practice of Yoga and Pilates are great allies for martial arts! ....

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  • 3 TIPS TO INCREASE TRAINING PERFORMANCE

    Don’t be discouraged by the lack of results: in order to improve your training performance, you should be in your best physical shape. There is no point in knowing countless techniques if you get tired easily. That’s why you should invest in: ➡️Running; ➡️Functional fitness; ➡️Weight training; And be consistent, it will improve your Jiu-Jitsu performance! Come visit us and learn more about Jiu-jitsu! ....

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  • OUR WEEKLY METHOD

    The benefits of Carlson Gracie Jiu-Jitsu Team are far-reaching and will touch every aspect of your life. Here, our students become leaders. Carlson Gracie nurtures your independent thinking, supports your fighting spirit and helps you achieve your personal Jiu-Jitsu goals. For you to reach your personal goals we developed a weekly method! We divide our students into 2 categories: 👊🏼Fundamental; 👊🏼Advanced; Each week, the classes are focused on specific techniques, allowing the student to have a complete experience and learn jiu-jitsu masterfully. Come to Carlson Gracie Carrollton! ....

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  • OUR LOCATION

    Do you know where we are located? 🤔 📍 You can find us at 2812 Trinity Square Dr, Ste 106, Carrollton, TX 75006. Come visit us to discover our facility, classes and programs. 📞(469) 744-0806 📧info@carlsongraciedfw.com ....

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  • OUR CLASSES

    Do you know what classes we offer here at Carlson Gracie Carrollton? Let’s check out which one fits you! Brazilian Jiu-Jitsu for Kids 3-6 Years Old; Brazilian Jiu-Jitsu for Kids 7-12 Years Old; Brazilian Jiu-Jitsu Fundamentals (All Levels) - 13 Years Old & Up; Brazilian Jiu-Jitsu Advanced (White Belt 3 Stripes and Up) - Adults Only; Fitness Class and Conditioning; Yoga Class; We are open from Monday to Saturday, Just give us a call and schedule your visit! ....

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  • DIFFERENTIALS OF BRAZILIAN JIU JITSU

    Brazilian Jiu-Jitsu is famous all over the world, but do you know what sets Brazilian Jiu-Jitsu apart from Traditional Jiu-Jitsu? The most recognizable difference between Brazilian Jiu-Jitsu and Traditional Jiu-Jitsu is the heavy emphasis on ground grappling. Because of its additions, Brazilian Jiu-Jitsu is so famous and recognized all over the world. Come to Carlson Gracie and learn the best Brazilian Jiu Jitsu! ....

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